Coming Soon

Work-life Harmony courses

Work-life harmony allows us to decrease stress, increase productivity, and reinvigorate our joy for life.

This topic is relevant to all, whether we are employed half or full time, a full or part time student, or a stay at home parent or caregiver to a loved one.


By December 2021, eight 60 to 90 minute long webinars will be available to purchase individually or as a bundle. Topics will include: stress and burnout, meditation, time management, sleep, organization, and habit creation.

Train the Trainer

Available September 2021. This option is for non-profit organizations. I will work with the organization’s Human Resources Team to educate them on the work-life harmony topics of their choice to create their own sessions for their staff.

Live Trainings

Available in September 2021. Held via webinar or in-person, these trainings will be tailored to the needs of your organization. This could include training on a single topic or multiple sessions to give a full immersive educational experience on the overall of a work-life harmony lifestyle.

To be notified as course offerings open, please fill out the contact form below.